Many people use Sunday as a prep day for the week. (It doesn't have to be Sunday, just a day you have some time to prep meals.)Remember all that yummy stuff you got at the grocery store yesterday? Get out your nifty new containers and start separating out meals and snacks.
Wash and clean and cut your veggies. Pre-cook roasts and cut them. Pre-make casseroles, frozen crock pot meals, home-made burritos, it doesn't matter as long as you have everything ready to go. Convenience is key!
Once that is all done, enjoy the rest of your weekend and know that you have set yourself up to have a great and healthy week!
You can do this!
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